As most women that grew up in the 80s; I thought that wearing a bra is a necessity. Training bras for starting out, then sports bras, everyday bras, sexy bras, bras to make your boobs looks bigger etc. Boy was I wrong.
When I was first looking into becoming healthier I found the article 6 Reasons I'll Never Wear A Bra Again. I figured what the heck bras have always caused me pains (breast and back pain), cost way too much ($50+ for a good bra that will last a year if I'm lucky), and are hell to wear. My favorite thing about wearing a bra was taking it off.
I have been bra-less for over a year now. I have noticed that I no longer have any bra related pains, my breasts seem happier, I save money because I don't need to buy new bras, and most people don't even notice that I'm not wearing a bra. Also it seems strange by my breasts seem to have gotten a little bigger.
There is no law saying that you have to wear a bra if they make you feel miserable. Do whatever feels best for you, and your breasts.
PS: For those inquiring minds my size used to be DD 38. I have no idea what it would be now.
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